Our extensive selection of herbs
Our selection of superherbs
The ancient Chinese, Indians, Egyptians, Babylonians, and Native Americans were all herbalist. The oldest known list of medicinal herbs is Shen Nung’s Pen Ts’ao or Shennong Ben Cao Jing (c. 3000 B.C.), a Chinese herbal that is probably a compilation of an even older oral tradition.
The ancient Greeks and Romans were also renowned herbalists. Surgeons traveling with the Roman army spread their herbal expertise throughout the Roman empire, in Spain, Germany, France, and England. Dioscorides (c. 40-c. 90) and Galen (131-200 A.D.), both Greek surgeons in the Roman army, compiled herbals that remained the definitive materia medica texts for 1500 years.
We don’t know exactly how long herbs were used by us, but their popularity is on the rise as we are searching for healthier foods and healthier ways to cure and balance ourselves.
Herbs have many benefits, major ones are:
Better weight control
Eating healthy food combined with regular exercise helps keeping weight under control. Healthy diet, avoiding junk food and sodas would is a great step towards better and healthier body. What’s more there are herbs and spices known for boosting your metabolisms:
- Black Pepper
Our diets has a direct impact on our brains, and that is an organ responsible for well-being and good mood. Eating balanced diet and regular exercise would help our overall mood and help us feel better on most of the days. Having more energy, feeling healthy with better sleep would affect our mood and help us stay well.
Some spices and herbs that are known to enhance mood:
- St. John’s Wort
- Rhodiola Rosea
- Kava Kava
Healthy foods are high in nutritional values, vitamins, minerals and other ingredients supporting our immune system in fight against diseases. In contrary we can think of junk food as high in calories but low in micronutrients mentioned above. We are what we eat and we look the way we eat. Good diet containing daily dose of fruits and vegetables will help preventing diseases. In addition, there are herbs well known for their value in fighting various diseases:
- Turmeric – seems like this herb can do a lot of good!
- Holy Basil
- St. John’s Wort
In contrary to lethargic feeling after unhealthy and heavy meal, eating balanced diet combined with regular exercise tends to boost our energy levels. Regular physical exercise also improves muscle strength and boosts endurance resulting in more energy. Those combined, result in better sleep. We fall asleep faster and sleep deeper. Aside from feeling tired and sluggish, bad sleep could cause irritation and moodiness.
Some herbs that could help with energy management:
- Goji Berry
- Siberian Ginseng
- Green Tea
Longevity and younger look
Healthy habits that include healthy diet and regular exercise is a best way to boost our chances to longer life. Staying healthy helps us to be positive and more open to others and that it returns make us feel and look younger. Healthy body, healthy mind! On top of vitamins and minerals found in vegetables and fruits there are herbs and spices that slow aging effects:
We are also offering mixtures of super-herbs for different purposes, those are: